Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.
Leads you straight to the very best of Naples & the Amalfi Coast. Packed with maps, beautiful cutaways and floor plans of all Naples and the Amalfi Coast's major sights, this guide highlights the unmissable.
From the mangrove swamp to the ocean floor, from mollusc to manatee, from Atlantic Conveyer to Hurricane Katrina, this book helps unravel the mysteries of the sea. Including an introduction by Fabien Cousteau, grandson of Jacques, this book also gives importance to our planet - as the birthplace of life on Earth.
A guide to growing and cooking with herbs. From Basil to Vervain, it features more than 130 culinary herbs that teach you what you need to know on nurturing, harvesting and cooking with herbs. It also contains notes on herb flavors, the best growing conditions, storage and how to use them in the kitchen.
Helps you find the right plants for your garden. This work features over 4,000 entries including more than 73,000 plants. It includes contact details with maps for over 750 nurseries that help you locate your plants and buy them.
From Kiwi and Passionfruit mini Pavalova, to Feta, Olive and Rosemary Quichettees, this title helps you discover over 250 recipes for canapes from around the world. It also helps you learn to whip up delicious finger-food following step-by-step photography and instructions, and find preparation tips and menu suggestions for a variety of occasions.
Celebrates the colourful diversity, distinctive behaviour, and unique lifecycle of amphibians - frogs, toads, salamanders, and newts. This title reveals the enigmatic and fragile world of frogs and their relatives to create a testament to a fascinating group of species that are vanishing from our planet at an alarming rate.
A guide on how to photograph tiny beasts. It shows how tiny creatures (pipistrelle bat, housefly, beetles) hunt, feed, move, survive and thrive. It features photographs of exotic birds, reptiles, amphibians and rodents.
From tee shots and iron play to pitching, chipping and coping with bunkers, this work shows you how to play golf with expert tuition and easy-to-follow photographic sequences. It helps you learn about various aspects of golf from buying equipment to rules, etiquette and golfing terms.
Includes images of hundreds of species from some of the world's top wildlife photographers. From the exquisite fragility of butterflies to the might and majesty of killer whales, this title helps to explore the diversity of life on Earth.
Helps you learn all about your favourite beer with expert advice and information from a team of specialists. This title uncovers drinks from many significant brewing regions as well as less well-known areas. It shows you why beers taste the way they do, how to appreciate flavour, aroma, texture and finish, and identify your own favourite style.
Golf is one of the world's fastest growing sports. This title helps to discover various things about golf from its ancient origins to global competitions. It also helps to learn about the strokes and analyse the talents of the world's best and check out the gear and try out the equipment, from drivers and irons to carts and clothing.
A practical guide to planning, developing and nurturing a garden. It draws on advice from Britain's leading horticulturists on cultivation and beating pests and diseases. It creates displays with a section on how to use colour and in-depth features on the most popular plants such as lilies and hostas.
Shows you how to be creative in your garden. This work enables you to find out how to make outside space beautiful, from looking at enclosures like walls, boundaries and fences, to creative structures. Using inspiring photographs, annotated sketches and diagrams, it helps you how to turn theory into reality in your space.
Find the right plants for your garden. This work contains over 4,000 fresh entries and you can browse through more than 73,000 plants. It includes handy contact details with maps for over 750 nurseries that help you locate your plants and buy them. It also provides the correct botanical names that ensures you find the right plant every time.
Helps you find various things useful for running a home the natural way. This book enables you to discover hundreds of techniques that are safe and gentle. It provides information on cleaning and laundry as well as energy-consumption and DIY.
From playful puppy to man's best friend, celebrate your dog at all stages of its life with this one-stop guide. Showcases hundreds of breeds as well as non-pedigree dogs, with advice on grooming, health, breeding, showing, and essential canine care.
Portable and practical, this guide is designed to appeal to beginners and experienced birdwatchers alike. It features detailed coverage of 320 species and more than 1350 colour photographs. Each fact is authenticated by the RSPB.
Whether you are a novice or an experienced skipper, take to the helm with this practical, step-by-step manual. From tacking and mooring to nautical etiquette - the guide covers every aspect of sailing, and includes advice and information on all types of craft, from dinghies to large cruisers.